visit: www.budokankarateacademy.com
Karate is not solely a fighting technique. It is training in self-discipline, self-confidence, concentration, serenity in threatening situations when fear or anger might be the natural response, stamina, controlled energy, swifter reflexes, proper breathing, a positive attitude to life -- to mention only a small part. In short karate is training in body and spirit. The total concentration and discipline required to study karate carries over to daily life. The dojo -- i.e. the place where karate is studied is traditionally called 'The Place of Enlightenment'. In it we make contact with and take control of ourselves -- our fears, anxieties, reactions, and habits. The dojo is a place of learning and self-enlightenment for both teacher and taught. If the student has the necessary dedication the teacher provides the knowledge and spiritual inspiration, then Karate will reveal itself to have an essence and meaning far removed from just breaking bricks and boards.
Anyone from 6 to 80 can train in Karate. It is important to women especially for self-defense as it alerts the body and quickens the eye. It is a good beauty aid, giving the body symmetry and balance and the face a healthy glow. Karate is also good for a weak or poorly developed person because it fosters spirit and physical strength, initiates patience and enterprise and generates self-confidence. With self confidence comes self control and self knowledge. other forms of martial arts from arsha studycentre as follows
Budokan Karate
Karate is not solely a fighting technique. It is training in self-discipline, self-confidence, concentration, serenity in threatening situations when fear or anger might be the natural response, stamina, controlled energy, swifter reflexes, proper breathing, a positive attitude to life -- to mention only a small part. In short karate is training in body and spirit. The total concentration and discipline required to study karate carries over to daily life. The dojo -- i.e. the place where karate is studied is traditionally called 'The Place of Enlightenment'. In it we make contact with and take control of ourselves -- our fears, anxieties, reactions, and habits. The dojo is a place of learning and self-enlightenment for both teacher and taught. If the student has the necessary dedication the teacher provides the knowledge and spiritual inspiration, then Karate will reveal itself to have an essence and meaning far removed from just breaking bricks and boards.
Thaichi Kung-fu, Wushu
Wushu (also known as Kung Fu or Chinese Martial Arts) has developed and enriched itself through the life practice of the Chinese people into a great variety of styles, which are rich in content and diversified in form. Wushu routines incorporate kicking, beating, throwing, seizing, striking and thrusting into set routine exercise using various combinations of attack and defense, advance and retreat, dynamic and static states, quickness and slowness, toughness and solidity.
Kalari
Kalarippayat is one of the oldest living traditions of Martial training, Physical culture and self defence method in the World. The Kalarippayat is derived from two words in Malayalam, Kalari and Payatt. Kalari means the place, where any particular art form is taught. Payatt literally means practice or exercise. In the present context it means in the traditional style of combat. It is the Martial Art form of Kerala, the Southern most state of INDIA.
